Tuesday, April 23, 2013

Mmm Turkey Chili

Well yesterday we were at the park, wearing shorts and today it's cold windy and 40 degrees cooler!

Laugh out loud! That's Texas for ya!
To go along with this cold and not have to leave I used stuff I had on hand. We had gone camping this past weekend and I had bell pepper and onions that needed to be used when it occurred to me chili!

Super quick, easy, healthy and delicious!

1lb ground turkey
1 bell pepper, diced
1 onion, diced
1 cup chicken broth or 14 oz can
1 large can tomato sauce
2 tsp chili powder or more ;)
1/2 tsp allspice
1/2 tsp cinnamon
1/2 tsp paprika
1 can black beans, rinsed and drained
2 tsp cider vinegar

Put a little oil into skillet, brown turkey with onion and bell peppers, break up and cook until no longer pink.

Combine all ingredients into slow cooker or just add to skillet for super quick dinner.
Simmer till done 4-5 hours on low or
Cover skillet let cook 30 to 45 minutes.
The longer the better for the flavors to really infuse. Enjoy!

May this dish bring SunShineSmilesamdJoy to you and your family :)






















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